the blog:

Free coaching resources

Our blogs are designed to inspire and equip aspiring coaches, mentors, and trainers with valuable insights and practical tips. Whether you’re just starting your journey or looking to refine your skills, these will be useful free coaching resources to support you on your journey.

“Worry does not take away tomorrow's troubles, but destroys today's peace” (Anon). What it means to be worried We often talk about worry, but...

Mindfulness meditation and Coaching A study conducted in 2019 by Julia Basso C. showed decreased anxiety, depression and negativity after just 8...

Why Become a Certified Coach?

Before we delve into how to become a certified coach so you can launch your business with success, let's talk about the benefits of starting up a...

What to consider when choosing a coaching certification

As a coach, gaining a coaching certification is not just important, but vital because it's how you gain the training and experience you need to...

Choosing the Right Coaching, Mentoring, or Training Offer: Pros and Cons

As a coach, mentor, or trainer, you have a plethora of options when it comes to structuring your offers. Each approach has its own set of advantages...

The Path to Excellence: What to Consider for Continuous Growth and Development as a Coach

As a coach, you're on a journey of continuous growth and development. Just as you guide your clients toward their goals, it's equally important to...

Your Guide to Becoming a Certified Coach: A Path to Empowering Others

Are you passionate about helping people achieve their goals, overcome challenges, and unlock their full potential? Do you possess strong...

Choosing Your Coaching Style

As a coach, your unique coaching style is the cornerstone of your practice. It shapes how you interact with clients, guide them toward their goals,...